MENTAL SKILLS COACH
Helping athletes strengthen their Inner game
I'm a semi-retired professional rugby player with over 15 years in the game - including over 50 Super Rugby games in New Zealand and 3 years abroad in Japan. Toward the back end of my career, I realised how much the mental side of sport affects performance, wellbeing, and enjoyment - something I wish I had learned earlier! Now, I’m combining my lived experience, formal psychology study, and background in business, personal training, and breathwork coaching to provide a well-rounded perspective and help athletes build strong mental skills from the start.
Whether it's confidence, focus, bouncing back from injury, or dealing with pressure, I’m here to support athletes in unlocking their mindset and thriving on and off the field
ABOUT ME
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Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!